Psychology > Counseling

Bumble Bee is buzzing around, looking for help to calm their uncomfy feelings. Through a journey where they can open up and ask questions, Bumble Bee learns how to face their feelings and use “1...2...3... Breathe, Bumble Bee” when “worry-thoughts” come up to make them feel calm again. Bumble Bee learns that it is okay to feel scared sometimes because no one is okay all of the time. Bumble Bee finds that they have had the power to control their body and emotions by learning how to really breathe.

Patrick is a young man who has gone through and experienced so much in his life. He’s finally at a place where he’s no longer listening to what the world tells him and he goes into therapy. He opens his mind and heart up to a therapist named Dr. Steven Grand. Patrick starts to share a lot of what he deals with daily in his life along with his childhood that has led to where he is currently. As Patrick begins sharing some of the deepest thoughts of his life, Dr. Steven Grand gives insight into how his childhood has affected him as an adult. Patrick not only begins to learn about himself and who he is, but his way of thinking and how certain childhood events and experiences have shaped ...

Sylvia is a licensed therapist where she helps women recover from their tragic events in their lives. The only difference is, she’s spending her days helping women recover from domestic violence relationships and marriages. Through their permission, she shares the stories of some of her clients that she’s helped, treated and gotten through their struggles. The stories aren’t easy to tell, hear and listen to but she knows that she’s making the world a better place. Sylvia also shares some components to her life that inspire her to become a therapist in helping people heal from their pain. While domestic violence in relationships and marriages are high, now it becomes the question of w ...

Given the current conditions of our police climate and the civil unrest we have witnessed within the past year, this book will provide glimmers of insight and information that may be helpful in understanding the levels and type of stress police officers experience on a daily basis along with recommendations for future considerations.

Este libro es una herramienta valiosa para cualquier padre o educador que esté buscando una guía clara y concisa sobre cómo enseñar a niños diagnosticados con el síndrome de Asperger. El libro proporciona numerosas tácticas efectivas que han sido probadas en diferentes áreas de la educación psicopedagógica y que crean el ambiente óptimo para el aprendizaje del niño. Las tácticas presentadas en este libro han sido desarrolladas cuidadosamente para ayudar al niño a sentirse seguro y confiado en un entorno de aprendizaje. Cuando se aplican adecuadamente por los maestros, estas tácticas crean un ambiente de apoyo que puede ayudar al niño a desarrollar sus habilidades y alca ...

Welcome to "Free From Anxiety," a 45-day guided journal designed to lead you on a journey towards healing and self-discovery. In this empowering journal, we'll embark on a path of self-reflection, utilizing carefully crafted prompts and engaging in shadow work to uncover the roots of anxiety. Each day brings an opportunity for growth as we explore the depths of your emotions, thoughts, and experiences. Through insightful prompts, you'll confront the shadows that may be contributing to anxiety, allowing you to shed light on areas that require attention and healing. This journal isn't just about overcoming anxiety; it's a powerful tool for reclaiming control over your narrative.

“If You Never Heal From What Hurt You, Then You’ll Bleed On People Who Did Not Cut You.” -Unknown If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust other people. When bad things happen, it can take a while to get over the pain and feel safe again. But with the right treatment, self-help strategies, and support, you can speed up your recovery. Whether the traumatic, event happened years ago or yesterday, you can heal and move ON. This guide is built to help those who need the right strategies to do so. You are worthy of healing, bu ...

Sometimes, life just shows up and when it does there are two things that can happen; we handle it in ways that are beneficial to our goals or we find other ways to cope that have a profound negative effect on us and the people and things we value.

If you have been a little unclear of what is considered to be mental health, then do not worry, this book is for you You are not alone in the confusing world of mental health! There are so many different definitions and so many rules and regulations as to who is considered a mental health provider, what leads to a specific diagnosis, and how to treat them. This book provides insight into mental health and what it is. As well as common diagnoses, and treatments. This book also provides you with insight into each type of mental health provider and at-home treatments.

A Grain of Sand is a beautifully written children's book showing the importance of little in a big, big world. "One blade of grass may seem very lean, but blade after blade makes a lawn soft and green."